Morris Williams Realty
Morris Williams Realty
Lynn Ganster, PA, Morris Williams RealtyPhone: (772) 577-1225
Email: [email protected]

Tag: Seasonal Depression

Yoga for Depression
Posted on 06/17/2019
Yoga for Depression
Most people simply think of yoga as a form of exercise or relaxation, but when practiced correctly, yoga can even change how your very DNA expresses itself in illnesses and depression. A review published in the journal Frontiers in Immunology, of 18 studies spanning ten years found that mindful exercises such as yoga, tai chi, and forms of...
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